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2 Day Intro to Acroyoga Progressive Workshop

2 day Intro to Acroyoga Progressive with Rose. Playful in nature, attending both Acroyoga workshops will give you the tools to progress and learn foundational alignment, counter-balances, movement patterns and efficiency through transitions.
Acroyoga is a form of partner acrobatic-yoga practice that also combines elements of massage into a unique physical trusting expression. Moving together improves our body awareness and spatial perception, which results in moving more mindfully through your favourite activities and day to day life. Acroyoga offers an outlet for play while exploring trust, movement, and the art of balancing with others. This practice is a beautiful combination of strength and flexibility which teaches you to find your core, create space and stabilize effectively.
These beginner techniques are accessible for EVERYONE to try, regardless of experience, and you do NOT have to be flexible to start. There will also be more challenging progressions for those wanting a little more.You don’t need to bring a friend. Bring your wonderful self & meet new friends. This practice brings us all together as a community to support each other.

DATE: Saturday, May 5th & Sunday, May 6th
TIME: 3:00PM – 5:00PM
INVESTMENT OPTIONS:  Single Day Session for $40,or attend Both Days for $70

Details

Saturday, May 05 to Sunday, May 06
3:00 PM - 5:00 PM
$40
Venue:
Moksha Yoga Calgary North
Organizer: Rose Venne