Events List Navigation
Come and experience a Yoga therapy session with Jennifer Vanderland!
Yoga therapy is a mindful approach to yoga which can help you to understand your movement patterns and help you move with more awareness, less pain, and more ease.
Pain is our bodies way of getting our attention, and yoga therapy is a way to listen to those messages and change the way we move, and reduce compensations in the body.
It is also a great way to develop strength, stability, and mobility.
Yoga therapy is perfect for anyone who is experiencing acute or chronic pain, or if you simply want to move more efficiently.
DATE: Saturday, June 24th
INVESTMENT: $35 +GST