What People Are Saying

test3 When I started yoga in my early twenties it added zest, colour, and magic to my daily life as well as added flexibility in my body. Later on in my twenties I sort of lost yoga to university, relationships, work and so on and so forth. As a result I started to loose sight of the magic and beauty that is around us everyday. Signing up and committing to the Moksha/Modo Teacher Training in Nicaragua was the best decision I have made in the last 10 years since first stepping onto the mat. The training like an ocean wave smashed that beauty back into my life. Jeremy Van Walsh Nicaragua, Teacher Training Graduate, 2015

upcoming Events

  • Moksha

    A challenging, healthy all-level hot yoga sequence (linked with breath).

  • Vinyasa

    An innovative class inspired by Maya Yoga, Baron Baptiste, or One Yoga.  Emphasis on breath & movement to explore new sequences.  Recommended for students with a strong yoga foundation.

  • Yang/Yin

    The first portion of this class will be Yang style (Moksha inspired) and the latter half will be Yin yoga – developed to penetrate deep into connective tissue expanding flexibility and aiding healing.

  • Kids Yoga

    Kids Yoga introduces yoga to youth as a way to discover their true selves and feel confident in who they are. This class will be practiced in a non-heated room.

  • Pre-natal yoga (pre-registered)

    Stretch and strengthen your body, explore postures to ease the common discomforts of pregnancy, and nurture your connection with your baby and your changing body. Classes are perfect for all stages of pregnancy.

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Yin

    Long, deep holds to relax and restore joints and muscles.

  • Community Class

    A reduced-fee Moksha class led by a teacher-in-training. Drop in for this class is $10, or free if you have an unlimited monthly membership.

  • Karma Class

    A reduced-fee Moksha/Modo class. All proceeds support not-for-profit organizations.