lindsay

Lindsay Coghlan

My love affair with yoga started 7 years ago when I was given a DVD to practice yoga at home. Initially I thought it would make me a more flexible goaltender when I was playing college hockey. I soon discovered the focus & stillness it brought to my mind & strength/stamina to my body.  I practiced on and off for years until life became more and more stressful, conveniently Moksha Calgary North opened up right by my house, I signed up for the intro month and never looked back! Yoga has become a way of life for me & has gotten me through the best & worst times and all those times in between.  I recently took my Moksha Level 1 training in Nicaragua & have been blessed to have the support of the Moksha North community through my yoga journey.   Although a “teacher” I definitely consider myself a forever student of this practice.  See you on the mat!