YIN LEVEL 2
YIN LEVEL 2 IMMERSION
Apr 05 - Apr 07 | Fri 5:30pm - 8:30pm | Sat & Sun 9am - 4:30pm | $275+gst+gst
Anatomy is the key. Without understanding muscles & joints, true confidence in teaching Yin Yoga is elusive. We focus on the 14 joint segments, which joints are involved in our Yin postures and range of motion helping us understand why everyone practices poses differently. We then explore the 10 muscle groups involved in a Yin practice.