Beginner Month Membership
New to our studio? Start with our introductory offer, $40 for 30 days of unlimited yoga.
Please join us as we welcome yogi Drena Walmsley for an afternoon of inspiring movement and exploration of mantra as a powerful means of change. Create your own mala necklace and learn the tools to use your mala in your mantra practice & explore the energetic qualities of gemstones. This yoga class & workshop will provide you with the opportunity to manifest your intentions in creating your best life and truest self.
DATE: Sunday, May 29th
TIME: 4pm – 7pm
INVESTMENT: $55 + GST (includes the cost of your mala)
NOTE: Please bring your yoga mat.
Date: Saturday, June 4th
Time: 4:00pm – 6:00pm
Cost: $35, must pay upon registration
Limited space, save your spot today!
A 2hr Yin & Tonic class, led by one of our amazing Yin teachers and massage therapists Robert Buckland & Matthew Teur, along with other special guests.
This is a Yin Yoga class during which you receive massage to deepen your relaxation while moving through a gentle yin yoga practice. Poses are held for time, stretching deep muscle tissue and fascia. Tonic is an invigorating, refreshing, and restorative agent to help improve your health and well-being.
Join Alan Mileham for a weekend Yin Intensive which is most beneficial to yoga teachers who wish to develop & learn more about Yin Yoga. Over the course of the 15hr weekend you will learn the elements & fundamentals of a Yin Yoga practice, modifications & the sequencing of a Yin Yoga class. Mindfulness Yin & the meridians in Yin Yoga will also be discussed. Understanding the physical, mental & energetic benefits of Yin Yoga, and most importantly building a strong foundation is key to any yoga practice.
Alan is a highly trained Yin Yoga Teacher with well over 200 Hours of Yin Yoga Trainings. His has trained with Bernie Clark, Joe Barnett, Paul Grilley, Carly Forest & Sarah Powers.
DATE: June 24th, 25th & 26th
TIME: Friday 5pm – 8pm, Saturday & Sunday 9am – 4pm
INVESTMENT: $250 + GST
Space is limited. Must pay upon registration.
We also love giving back through charitable work
All funds from our Friday night karma classes go towards a charity of the month.